Table of Contents
Free Alpha Progression Gym Logger Download
CUSTOM MUSCLE BUILDING TRAINING PLANS
All training plans created by means of the app are technology based and tailor-made on your wishes. For instance, making a decision how often you need to teach and which muscles you want to focus on in the health club. That manner we the app creates effective power training plans for ladies too. Of course, you can additionally create your personal plans!
PROGRESSION RECOMMENDATIONS
Our algorithm analyzes your overall performance in past workout routines and offers you specific suggestions of the way a whole lot weight and what number of reps you must go for to attain maximal muscle advantage.
EASY TRACKING OF YOUR WORKOUTS
Track weights, reps, RIR, and take notes on physical games. The rest timer notifies you when its time for the next set.
COLLECT ACHIEVEMENTS
After every exercising properly show you a list of your personal information and other achievements, like appearing an exercising with a hundred lbs for the first time.
HUGE EXERCISE DATABASE
450 exercise films ensure you perform each exercise effectively and effectively. In the workout evaluations, you can discover details about how appropriate an workout is for building muscle. The sporting events are categorized by means of muscle and gadget, so you can speedy discover appropriate physical games to your exercise plan. You also can add your very own sports for elevated customization.
INSIGHTS
Find correlations and optimize your schooling! For example, you may see how many units you’ve got carried out for the chest within the remaining three months within the gymnasium and how your bench press performance has advanced as a result.
EXTENSIVE PERIODIZATION
Structure your schooling in cycles, time table deloads, and plan. For instance, you could create a plan wherein the quantity of sets and the extent of attempt (RIR) are extended from week to week.
Alpha Progression Gym Logger Mod Apk
Recipients can personalize the shared plan to their wishes.
DATA EXPORT
Easily export your schooling facts as a .Csv document and open it with apps like Excel.
SUBSCRIPTIONS
Use Alpha Progression without spending a dime or upgrade to the Pro model. The plan generator, progression guidelines, graphical analytics and other capabilities are best available to Pro customers.
You can pick out among subscription alternatives: pay month by month, or commit to your training with Alpha Progression for a 12 months and obtain a reduction! When you subscribe for the primary time, you routinely get a unfastened -week trial length.
During your trial duration you could use all of the Pro functions. The preliminary time period of your paid subscription starts after the trial length and handiest if you did now not cancel your subscription through the Play Store.
Your subscription will robotically renew for the subscription length if you do now not cancel it thru the Play Store at the least 24 hours before its quit.
Do you’ve got questions about the app? Please send us an e-mail at [email protected]
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