Table of Contents
Free GymUp PRO – workout notebook Download
GymUp is a workout pocket book for individuals who are centered on the consequences and need to improve the effectiveness in their education. Choose a education software, record your results, screen the development!
Main features of GymUp:
WEAR OS SUPPORT
You can create a exercising in your telephone and upload units at once from the Wear OS watch. This lets in you to apply your telephone much less regularly and awareness on education.
RECORD TRAINING RESULTS
Record the consequences of your workouts in a convenient and logical way. Supersets, trisets, giantets, as well as circular education are supported. Recording of results happens on the basis of preceding ones, which simplifies and speeds up the method as tons as viable. The rest timer will now not will let you loosen up too much and could sign the sound, vibration of the phone or health bracelet.
TRAINING PROGRAMS REFERENCE
There are more than 60 selected applications from the first-class running shoes. Using the filter, you could effortlessly find the program for any reason, along with the ones aimed at dropping weight, gaining weight, increasing electricity. When filtering, you can also specify the gender, education area, favored frequency and your degree of training. After selecting a appropriate education application, you may adjust it in an arbitrary way (customized for your self).
EXERCISES REFERENCE
More than 500 education exercises are to be had. All sporting events are defined and based as a great deal as possible, descriptive photos are to be had, each with guys and with ladies. Using a filter out or seek by way of name, you may without difficulty find a suitable exercising. When filtering, you can specify a muscle group, the sort of exercising, the sort of gadget and effort, the extent of proficiency.
MAKING YOUR OWN TRAINING PROGRAMS
Did not discover a suitable application in the directory or are you working for your personal? No trouble, due to the fact the utility allows you to create an arbitrary training application. The finished education application may be shared together with your friend to practice on it together.
GymUp PRO – workout notebook Apk Full
Feedback will help compare their effectiveness, learn the capabilities of the performance, pay attention warnings. You can continually ask advice from greater experienced athletes.
ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLES
Analyze the education packages, the days of applications, training and sports for the muscle groups concerned, thanks to their dynamic drawing at the frame diagram.
VIEWING PREVIOUS RESULTS AND CURRENT PLANNING
View the previous consequences of the exercise, build progress charts and get cutting-edge statistics. Thanks to this records, you could quickly plan the contemporary approaches – decide what’s really worth improving: weight, repetition, relaxation time or wide variety of methods.
FIXATION OF BODY PARAMETERS
Fix the body parameters (photograph, weight, top, muscle girths) and see the dynamics in their growth. Build charts and examine the approach to the goal. The capability to organization photographs on bodybuilding postures will will let you scroll thru them in a positive function and visually verify progress.
SPORTS CALCULATORS
Useful sports activities calculators are usually to hand. Calculate the repeated most, calculate the fundamental metabolism and lots more.
COMPARISON OF RESULTS WITH FRIENDS
Compare together with your buddies your statistics on schooling for a certain time period. Find out who has achieved extra exercises, sporting activities, procedures and repetitions. Determine who spent more time within the hall, has the pleasant signs for tonnage and different parameters.
APPLICATION PERSONALIZATION
Set a light or darkish subject matter, alternate the coloration palette, set the timer signal – adjust the application for you.
SAFETY OF YOUR DATA
Each time you end the exercising, the application creates a backup copy of your statistics on your private pressure Google Drive. This avoids loss of statistics inside the event of a breakdown or lack of the device.
